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  • Reframing New Years Resolutions

    Reframing New Years Resolutions

    Another new year is upon us, and this is a time where people often chose to make changes in their life, usually in the form of a “New Year’s Resolution”. However, whilst this can be successful for some, studies have shown that up to 88% people give up their New Year’s Resolution by the end…

  • Talking to Your Child About Death

    Talking to Your Child About Death

    This week, 18th – 24th November, is the Childrens Grief Awareness Week. Whilst we hope that our children never have to experience the loss of a loved one until they are older, it is sadly something that many children have to go through. Grief is difficult for all of those involved, and it can be…