Samaritans
116 123
24/7 365 days a year
www.samaritans.org
NSPCC
For adults concerned about a child:
0808 800 5000
10:00 – 16:00 Monday – Friday
www.nspcc.org.uk
Childline:
0800 111
24 hours a day, 7 days a week
www.childline.org.uk
Papyrus
0800 068 4141
24/7 365 days a year, for under 35s
www.papyrus-uk.org
Switchboard
0800 0119 100
10:00 – 22:00 every day, for LGBTQIA+ people
www.switchboard.lgbt
Reflections 